Teas made from cinnamon, gorse flower, and bauhinia forficata are excellent natural blood sugar regulators. They have hypoglycemic characteristics that aid in the management of diabetes. In addition to these possibilities, salvia, bitter melon, gale of the Wind, and princess vine can help control glucose levels.
These medicinal plants help to reduce blood sugar levels, but they do not replace diabetes drugs or healthy eating habits.
Every 3 to 4 hours have light meals high in fiber, such as fruits, vegetables, or grains. This helps to keep blood glucose levels stable and prevents large fluctuations. It also aids in the control of hunger and weight.
